Locomotion! #1

YAY FOR FITNESS TUESDAY! 

I honestly don't even know why I still have so much energy after doing the locomotion... Hehe . I kept hearing this morning that we were gonna do this so called "locomotion" for fitness, and had no idea what it was. First type of workout I thought of when I heard of it was cardio, I GUESSED RIGHT! Yay..... My energy this morning was way over everyone else's, probably because of the cookie I ate.. Oops. Actually NAH, I'm always too energetic. I'm getting off topic, back to fitness! Today's weather looked absolutely on point, but it felt not so on point. So the teacher's decided on doing fitness outside. The cold breeze and glaring sun balanced each other out so it wasn't too bad of a walk towards the upper parking. Everyone has gathered and it was time to start THE LOCOMOTION (doesn't it sound like a TV series?) . The first quarter of the time going over the cardio wasn't too bad and it felt more like a warmup. As time passes by I slowly felt the workout throughout my legs but most especially around my quads. The mini breaks in between helped so much with catching my break and cooling off for a bit. At the end of the locomotion my legs were so sore, I was sweaty and really thirsty. For the next locomotion I really want to work on pacing myself and breathing properly as I do the cardio. I also enjoyed the music being played it kept me somewhat distracted from all the soreness I was feeling during the workout. Nonetheless, I had fun doing the locomotion and it was definitely a very different expirience to what I have done in my previous school of what a fitness day would be like. OH and I looked like a watermelon for PE today (the colors not the shape).