My goal for my body this semester is to possibly improve my skills in dancing and tone up my legs . Also to work on pacing myself when running.
I found these workout on YouTube. It says it is for toning legs. Here are the links...
I did the workout and it made me feel energized and sweaty afterwards (LOL), but so worth it. Next time I will push myself further and challenge myself to go over my limits.
Awesome goal and yes it will help your dancing. :) Nice work embedding videos already. Keep it up!
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